Book review – Addiction in the Family by Louise Stanger

I have read and collected so many books on addiction since my own recovery from Alcohol Addiction 20th May 2004 that I have lost count and rarely has a book been published that I have not already read.I started out reading (of course) the Alcoholics Anonymous Big Book and then went on to read … [continue]

Book review – Be Amazing – Sir Chris Hoy

Recently I have reviewed more books than usual as I have found I have a lot more time on my hands than I normally would have. Amongst the many brilliant books were two that stood out for me more than the others. One was by Sir Chris Hoy called Be Amazing and the other was […]

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quote for the 31st december 2018

change is important if you want to move ahead. there is no time like the present to begin. whether it is emotional or physical change, change becomes inevitable to move upward and onward creating a better life for yourself, one day at a time. nikiturner©

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quote for 30th december 2018

relax and reflect. reflect on what you would like to achieve in the future, pat yourself on the back for what you have already accomplished so far. time spent reflecting helps you to see where you are at any given time. accept that where you are right now is exactly where you are meant to […]

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quote for 29th december 2018

going through difficulties can prove to be an invaluable source in teaching you about tolerance and patience. it helps build inner strength and courage. nikiturner©

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quote for the 28th december 2018

there are plenty of situations you cannot control but equally there are plenty you can. start simply by showing up to life. use all the opportunities that come your way. work hard and be fair. take care of yourself, value yourself, be conscientious, be kind-hearted . nikiturner©

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quote for 27th december 2018

when you feel angry, it is often not for the reason you think. you may be holding on to a past resentment, pain, disappointment, hurt or an old unresolved issue. identify the root cause, forgive that situation and forgive yourself, allowing you to move on. nikiturner©

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quote for 26th december 2018

much like missing an optician appointment, your life can be like blurred vision when you wallow in dysfunction. recognise what does not sit right with you and make an appointment with reality. change the situation allowing yourself to once again see clearly. nikiturner©

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quote for 25th december 2018

don’t let modern prejudices stop you from achieving your goals. accept there are people who are lacking in knowledge and tolerance, who judge others based on their own limited understanding. don’t let them fool you into believing you cannot reach the sky. nikiturner©

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quote for 24th december 2018

everyone becomes influenced by what they watch, see or read. this reflects into your personality. be wise and careful how you spend your time and mindful of what you allow into your psyche. it affects all parts of your life. nikiturner©

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