change is important if you want to move ahead. there is no time like the present to begin. whether it is emotional or physical change, change becomes inevitable to move upward and onward creating a better life for yourself, one day at a time. nikiturner© … [continue]
quote for 30th december 2018
relax and reflect. reflect on what you would like to achieve in the future, pat yourself on the back for what you have already accomplished so far. time spent reflecting helps you to see where you are at any given time. accept that where you are right now is exactly where you are meant to […]
[continue]quote for 29th december 2018
going through difficulties can prove to be an invaluable source in teaching you about tolerance and patience. it helps build inner strength and courage. nikiturner©
[continue]quote for the 28th december 2018
there are plenty of situations you cannot control but equally there are plenty you can. start simply by showing up to life. use all the opportunities that come your way. work hard and be fair. take care of yourself, value yourself, be conscientious, be kind-hearted . nikiturner©
[continue]quote for 27th december 2018
when you feel angry, it is often not for the reason you think. you may be holding on to a past resentment, pain, disappointment, hurt or an old unresolved issue. identify the root cause, forgive that situation and forgive yourself, allowing you to move on. nikiturner©
[continue]quote for 26th december 2018
much like missing an optician appointment, your life can be like blurred vision when you wallow in dysfunction. recognise what does not sit right with you and make an appointment with reality. change the situation allowing yourself to once again see clearly. nikiturner©
[continue]quote for 25th december 2018
don’t let modern prejudices stop you from achieving your goals. accept there are people who are lacking in knowledge and tolerance, who judge others based on their own limited understanding. don’t let them fool you into believing you cannot reach the sky. nikiturner©
[continue]quote for 24th december 2018
everyone becomes influenced by what they watch, see or read. this reflects into your personality. be wise and careful how you spend your time and mindful of what you allow into your psyche. it affects all parts of your life. nikiturner©
[continue]quote for 23rd december 2018
be patient, tolerant and compassionate with yourself. rest when you are tired. learn to say no when you don’t want to do something. take time to do the things you want to do. always be good to yourself. nikiturner©
[continue]quote for 22nd december 2018
crying when hurt or sad is a form of cleansing your emotions. it helps you get rid of what is not serving you any longer. wipe away the tears and make space for tears of happiness and laughter. nikiturner©
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