quote for 12th october 2018

separating yourself from your inner critic will help you to realise that it is not your point of view being voiced. by practicing this you are reaffirming that you are in control of your life. niki turner © … [continue]

quote for 11th october 2018

when you want to change your situation, perseverance, persistence and politeness are the requirements. apathy, aggression and anger will only delay progress. niki turner ©

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quote for 10th october 2018

don’t be put off by others mocking or teasing your achievements. people react in strange and negative ways when they feel threatened or jealous. appreciate your achievements and don’t apologise for them. niki turner ©

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quote for 9th october 2018

love, care and nurture yourself. bend like the wind, flow like the sea, shine like the stars, glow like the sun and be who you want to be. niki turner©

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quote for 8 october 2018

simple things can keep us on track. have enough sleep, have enough exercise, have enough healthy food and have healthy interaction with enough kind and genuine people. those are just a few of the things you need to “have enough of.” niki turner©

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quote for 7th october 2018

some days are filled with drama and unpleasantries and you think it can’t get worse. remember that tomorrow the tide could turn and it probably will. it can’t stay manic forever. the tide is changing and there are sure to be good days ahead. niki turner©

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quote for 6th october 2018

when you think someone is being negative, it may be that they are insecure and that is how their feelings are manifesting. practice positivity instead of impatience. niki turner©

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quote for 5th october 2018

self-sabotage is when you set silly and unrealistic goals and expectations for yourself. start small, with baby steps, until you reach your goal. niki turner ©

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quote for 4th october 2018

self-improvement is an ongoing challenge that never quite reaches the end. challenging yourself daily, will lead you to achieving greater personal progress. niki turner ©

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quote for 3rd october 2018

the more you grow along spiritual lines, the more your view of the world will change. you will experience a new-found happiness you never knew before. niki turner ©

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