Always laugh when you can. It is cheap medicine.”
We have all heard the saying “Love makes the world go around”, well I think that applies to laughter too.
There is nothing like a good belly laugh or a sudden burst of laughter that comes out of the blue when something funny and humourous happens and you explode with laughter. Laughter creates harmony, brings people together and makes light of life and other situations in a kind and fun way.
There are spiritual retreats that offer laughter sessions where everyone comes together and they all just laugh.
Nothing beats a good laugh and it is free and it is good for you.
“When you have a heartfelt belly laugh, all parts of your being – the physiological, the pyschological, the spiritual – they all vibrate in one single tune. They all vibrate in harmony!”
Right here, right now I will go through the day seeing the humour in little things. I will not take myself too seriously. I will allow myself time to laugh, see the funny side of things and lighten the burdens that are on my mind. I will even find the funny side of things that seem serious because in everything you can find a little humour if you look hard enough. Laughter is good for your soul, it makes you feel warm, fussy and alive.
copyright NJTurner 2014