Self Pity reading by Mitzi Chandler

Do you ever get the blues? No, I give them!

Self-pity stifles. It’s like holding the brake down while trying to move forward, going nowhere fast.
A person stuck in this gear finds solace in making others suffer with them.
Self-pity is an attitude that makes growth impossible. Until we can accept that it isn’t what happened to us, but what we do about it, we will wallow in past grievances and create new ones each day.
We deserve better. Why be our own worst enemies? Why stay bogged down when there are better ways to deal with pain and disappointment?
It is scary to give up this defense and face what needs to be faces in ourselves, but it is better than singing the “Poor me Blues”.

I will stop dwelling on the misfortunes in my life and see what I can do about them.

Taken from Gentle Reminders for co-dependents

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