Quote for 8th May 2018

How difficult many of us find it to just do nothing?
To still your mind, to just “be”!
It is probably one of the hardest things to do.
You may find that you
Run from pillar to post.
Your mind is always busy.
You can be attentive to your own needs
When you listen to your inner voice.
To achieve that,
You need to quieten your mind.
nikiturner ©

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