Every morning when you wake up and look in the mirror, don’t forget to look yourself straight in the eye.
Practice your daily affirmations, reminding yourself that you are a worthwhile person and a good person.
Don’t look away from a mirror or criticise yourself.
when you have had a tough day look in the mirror and repeat, “I love you and accept you regardless”.
Loving yourself is an inside job.
Mirrors reflect our feelings.
niki turner ©
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