1.
Consciousness is observing your thoughts and actions, so that you can live from true choice, in the present moment, rather than being run by programming from the past.
2.
The secret to freedom is to realize that you don’t have to believe your mind. You don’t have to believe your story. You don’t have to believe that voice in your head. You don’t have to believe your own thinking. You can simply observe it and say, “Thank you for sharing,” and then take the necessary action you’re scare to take anyway.
T.Harv Eker
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