Everyone makes mistakes. There is no need to over apologise and over explain yourself when you have made an error or mistake. Simply say sorry and move on. Sometimes over explaining and over excusing yourself is simply just not necessary. Keep it simple. niki turner©

Forgive yourself today, for wrongly believing you are not good enough, strong enough and/or smart enough. Replace self-doubt with self-love. niki turner ©

The very thing you don’t want to do, may turn out to be the best thing that has ever happened to you. niki turner ©

Ageing is a privilege and with each year it becomes more and more beneficial. Reflect on the past with fondness. Even those bad times are littered with lessons that you can put to good use. niki turner ©

When things don’t work out as you want or planned them, there is a possibility of being disappointed. You may jump to conclusions or get angry and annoyed. Be patient, weigh up all the evidence before getting on your “high horse”. There is a very real chance, YOU may just be wrong. niki turner©