Reading books is a form of meditation that brings about serenity, peace, calm and relaxation. As well as expanding your knowledge, reading stimulates your mind and helps to visualise and see things in a different light, allowing you to escape from reality for just a little while. Reading opens up a whole new world for…

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Giving up on your dream should not be an option. Just because you haven’t achieved it yet, does not mean that it is not achievable. Get serious, be more determined and be patient. Most of all believe in yourself and your ability. It is easy to give up on a dream but the dream won’t…

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Your body sometimes tries to send you messages. This can manifest itself in different ways. It can be in the form of a headache, or other times it may be when you become ill. This can be seen as a message to slow down and take better care of yourself. Make sure you get lots…

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It is time to shine like the star, the star that you are. Connect to your inner voice, spread your wings and fly to new personal highs. Let your dreams reach the sky, while your mind spins with all the positivity you can muster. Allow your wonderful dreams to become your reality. Get excited about…

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It is never okay to allow someone’s negative behaviour to impact your life. The individual who spread their negativity is oblivious to this fact. It is an unwelcome guest that has shown up uninvited. Keep gratitude, appreciation, contentment and positivity the order of the day. niki turner ©