When you don’t let go of resentment about someone else’s behaviour, you are volunteering yourself as a victim. To relive over and over again the hurt and disappointment you feel, is a form of self-punishment and self-sabotage. Open yourself up to a whole new way of thinking and surrender! Find peace in stillness. Let it…

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Slow and steady wins the race. There is no need for hastiness. With persistence and constant effort in the right direction, you can achieve what you set out to do. niki turner ©

Attract happiness into your life. Act “as if ” you have already succeeded. Some people may interpret it as “faking it until you make it”. The more you practice positive outcomes, the more likely it will be for these things to manifest. It is not being dishonest but rather forcing yourself out of negative thinking…

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Connecting with our creative side should never be undervalued. Experiment to find what you enjoy and colour your world. Invest in your creative self. niki turner ©

Your feelings are reflections of your thoughts. Don’t judge yourself too harshly for the way you feel. It is okay to be confused, angry, hurt or disappointed. There may be times when you struggle to know exactly how you are feeling. Practice engaging with your feelings and the more you “feel your feelings” the easier…

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