Sometimes it feels like everything is going wrong, things just don’t seem to be going the way you want them to. Life is like a roller coaster, sometimes up and sometimes down. Remember nothing lasts forever, either good or bad, situations are always changing. When things get tough, remember this too shall pass. niki turner…

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Envy for what others have is detrimental to your happiness. Admire but do not envy. Follow but do not imitate. You are on your own pathway in life, Your goals and aspirations are relevant to you. Envy is a hostile form of self-pity. Be grateful for your many gifts, talents and opportunities. Be happy for…

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While attempting to break old habits or pursuing a achieving a life-long dream, Focus only on the next 24 hours. Don’t get overwhelmed by destructive thoughts. Most goals are easier to obtain when you focus on them “one day at a time”. niki turner ©

As you go through life, you carry the lessons learnt with you. Sometimes your memory distorts your outlook. Freedom is only possible when you loosen your grip and untangle the past. Reclaim what is rightfully yours and reap the benefits that life has to offer. Letting go of the past makes it possible to be…

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When your head is full of worries, it leaves little room for anything else. Instead, spend the time visualising positive scenarios. What you were worrying about may never materialise. Trust the universe, trust yourself – You have the strength to deal with it. Remember! the time spent worrying is unproductive and does not aid the…

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