When you don’t have structure in your daily life, life becomes chaotic. If you don’t plan and manage your time properly, it leads to missed appointments, disappointments and insecurities. This can cause unhappiness and dissatisfaction. Keeping a diary and a journal to help with daily progress and manageability. Run your life like you would a…

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“Tabula rasa” translated means “clean slate”. Just like an artist, we can clean our slate and start again. Life is a work in progress, like an artist’s painting. You have the power to create your very own painting of life. With each brushstroke you can alter the outcome, painting over the darkness by adding more…

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You only get to know your true strength, when you go through unbearable pain. No one has all the answers to cope with life’s problems but at the head of everything is forgiveness. Without forgiveness you will struggle to overcome pain, anger, regret and even hatred. Once you learn to forgive, either others or yourself,…

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There comes a time in your life, when you feel truly grateful for your past and all the lessons it has taught you. Some of life’s challenges may have been very difficult, so painful in fact you thought you would never recover. Those are the ones that teach you the most. Life is lived forwards…

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A common denominator amongst successful people in reaching their goals is they don’t give up at the first hurdle. When they stumble, they get up and try again and again and again and, yes, again. Quitting should not be an option, even if you have to go back to the beginning. When you want something…

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