Negativity is when you see the worst in everything. This often includes having a bad attitude which is harmful and self-defeating. It robs you of happiness while breaking your spirit. Negativity is contagious and leads to feelings of hopelessness, despair and self- pity. With courage, willingness and an altered attitude, change is within your reach….

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Everything we accomplish comes with a certain amount of risk. Fear of failure prevents us from stepping out of our comfort zone. release your fear! No one can predict the outcome of any situation so if you don’t try, you will never know. Focus on what can be, instead of what can’t. It is by…

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Don’t allow the complexities of life to get in the way of enjoying the simple things that life has to offer. When feeling overwhelmed by excess, simplify! Focus on what is important. Weed out complex ideas and replace with simple solutions. The key to happiness is, keeping it simple! niki turner ©

As you go through the journey of life, you pick up habits and behaviours based on your environment and what you have been taught as a child. Sometimes these behaviours are not in line with what you now know to be true and helpful. Your belief system may have changed. The old patterns of behaviour…

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When using your imagination, you indirectly create the things you desire. This is also known as visualisation. Without realising it, you practice this every day. Subconsciously, you choose your thoughts, beliefs and expectations about how life should be. Don’t expect the worst in situations but instead, visualise pleasant outcomes. Create the absolute best for yourself….

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