“When a bird is alive, it eats ants. When the bird is dead, ants eat the bird. Time and circumstances can change at any time. Don’t devalue or hurt anyone in life. You may be powerful today, but remember, time is more powerful than you. One tree makes a million match sticks but only one…
Words are windows or they’re walls
Words are Windows or They’re Walls by Ruth Bebermeyer “I feel so sentenced by your words, I feel so judged and sent away, Before I go I’ve got to know Is that what you mean to say? Before I rise to my defense, Before I speak in hurt or fear, Before I build that wall…
The Therapeutic effects of writing during addiction recovery by Helen Freeman
The Therapeutic Effects of Writing during Addiction Recovery Sadness, anger and pain: these are three emotions that can overtake body and mind during the challenging process of addiction recovery. Sadness because we can suddenly realise the magnitude of the things we may have lost along the way (friends, our workplace, vital family relationships). Anger because…
Self love and compassion
Live to learn to love
Live to learn to love. Learn to love to live. Love to live to learn so that you may live the life that you yearn. ~ Rico Dasheem
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