S.A.F.E. Formula: The “S.A.F.E.” Formula is an easy way to define addiction. If the following elements are present, then the person’s sexual problems could be called an addiction: “Secret; Abusive; Feelings; Empty.” Secret — It is a secret. Anything that cannot pass public scrutiny will create the shame of a double life. Abusive — It…
Here I GROW again
HERE I GROW AGAIN By Bob Perks I sat on the hill in my yard a while and wondered about the day. I wanted to know what tomorrow will bring and what to do with yesterday. I have thought these thoughts a million times and each time just gave in. But I discovered today that…
Self Affirmation
SELF-AFFIRMATION I found God in myself I loved her/I loved her fiercely – Ntozake Shange What better place to find God than within ourselves! It is only when we really know ourselves and affirm our- selves for who we are that we become aware of the divin- ity that we share with all things. We…
Wake Up
Wake Up! by Marguerite Walton As I sat in my garden, a bird began to sing. Somehow the song seemed to be saying: “Wake up and open the door of vision to your blessings. Do not make single or assorted troubles the most important things in your life. It takes as much energy to exercise…
3 things in life
Three Things In Life Three things in life that, once gone, never come back – 1. Time 2. Words 3. Opportunity Three things in life that may never be lost – 1. Peace 2. Hope 3. Honesty Three thing s in life that are most valuable – 1. Love 2. Self-confidence 3. Friends Three things…
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