when you value yourself, care for your own welfare, and love yourself unconditionally, you will never feel lonely. niki turner©

anger is an emotion that can be controlled. ranting and shouting is no more than a means to control a situation by intimidating others. saying what you have to say in a calm manner gets better results. nikiturner©

everyone has choices. you can determine the outcome of your own life. you are not your pain, you are not your past. make choices based on your Own truth. dig deep and be honest. nikiturner©

when you work really hard on your self- awareness, you can recognise the ego. the ego will boost you up to unrealistic heights and make you feel superior to others. the ego is inaccurate and false. self-awareness is accurate and real. nikiturner©

until you are able to love yourself it is impossible to practice selfless love towards others. if you are not familiar with loving yourself and caring for your own welfare, you have nothing to give to anyone else. nikiturner©