life can be mystical, marvellous and magical, or miserable and mundane. choose meditation! practice mindfulness! and change your mindset! niki turner ©

just like wisdom and knowledge, self-knowledge is the key to unlocking many doors that would otherwise never have been opened. share your self-knowledge with others so they can do the same and everyone will become much wiser for it. niki turner ©

the company you keep can influence how you feel. surround yourself with like-minded people. niki turner ©

like a good cheese, your attitude and outlook on life should improve with age. niki turner ©

worrying is an option. focus less on the problem and more on the solution. remind yourself of all the victories you have already achieved. niki turner ©