People that do not value themselves or their own self-worth often attempt to undermine the opinions of others. Don’t allow anyone to undervalue you as a person. niki turner ©

when people or situations let you down or make you sad or even angry, remember that not everything is within your control. there are things that you can control such as your attitude, beliefs, behaviour, the choices you make and your expectations. niki turner ©

try as you may, things don’t always go to plan. how you handle defeat and disappointment will reflect negatively or positively on your day as well as on your character. niki turner ©

no matter how deep and sincere you care for someone or how great your love is for another human being, be it a child, parent or partner, there should be no greater love than the love you show yourself. niki turner ©

when it feels like you are being held back, either by others or by your own doing, it is time to take action and focus. like a horse with blinkers keep your focus on moving ahead. niki turner ©