Seeking Spiritual Guidance by Max Kezooki The power of the human spirit is a strange paradox. It is at once one of the strongest and at the same time the frailest things imaginable. Spirit isn’t dictated by environment, social status,…
How to Heal Yourself – Bernie S Siegel
How to Heal Yourself by Dr. Bernie Siegel, author of Love, Medicine and Miracles Dr. Bernie Siegel is a physician who has cared for and counseled innumerable patients. He embraces a philosophy that is at the forefront of a society…
Thou Shall Not …
Thou shall not ….. Thou shall not worry, for worry is the most unproductive of all human activities. Thou shall not be fearful, for most of the things we fear never come to pass. Thou shall not cross bridges before…
Less Frightening Now (Overcoming fear)
LESS FRIGHTENING NOW (Overcoming Fear) As I approached my life in this 12 Step Programme, my greatest fear was leaving behind the only life I had ever known. It was filled with fear, loneliness and self-centeredness. It’s hard to believe…
Ten Steps to becoming more confident
Ten Steps to Becoming More Confident 1) Take extremely good care of yourself first.. Choose one new self-care habit and put it in place this month. Make it doable. Keep this promise to yourself, at least as well as you…
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