1. Consciousness is observing your thoughts and actions, so that you can live from true choice, in the present moment, rather than being run by programming from the past. 2. The secret to freedom is to realize that you don’t…
Awareness thoughts
For some, the awakening happens as they suddenly become aware of the kinds of thoughts they habitually think, especially persistent negative thoughts that they may have been identified with all of their lives. Suddenly there is an awareness that is…
Automatic Writing
How to practice automatic writing Whether you believe in spirits or tapping into your subconscious, automatic writing can be a powerful tool for channelling your creativity, brainstorming, and overcoming writer’s block. Follow these steps to practice a secular form of…
The Butterfly Dream (Parable)
THE BUTTERFLY DREAM (Taoist Parable) Once upon a time, I, Zhuangzi, dreamt I was a butterfly, fluttering hither and thither, to all intents and purposes a butterfly. I was conscious only of my happiness as a butterfly, unaware that I…
Knowing Enough (Taoism and Confucianism)
Knowing enough That which is perfectly whole, seems flawed, yet you can use it forever. That which is perfectly full, seems empty; yet you can never drain it. That which is perfectly straight, appears crooked. That which is done with…
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