niki's weblog

be gentle with yourself as well as soft and kind. don’t judge yourself harshly or have unkind thoughts. never treat yourself with less than 100% kindness, every single day. nikiturner©

if what you say to another person was overheard by another, and caused you embarrassment, then that is proof it should not be spoken at all. nikiturner©

the most wasted energy, is the energy you spend focusing on what others think of you! nikiturner©

when you want change in your life, it has to begin with you. don’t wait around hoping that a miracle will happen. the effort you put in will always be worth it. nikiturner©

when you understand the importance of saying “NO” you realise that, just like saying “YES”, there is no need for justification and explanation. nikiturner©